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TORRENT DETAILS
Skillshare - Meditation With Yasmin - A Beginner's Guide
TORRENT SUMMARY
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Join Yasmin in her 30-min meditation class, where she will simplify the purpose and process of meditation, and share best practices for making meditation a regular habit in your life.
Whether you are an absolute beginner or already have some experience, you have come to the right place.
In this class you will learn
What meditation is
Three benefits of meditation
One simple meditation technique
Top tips to keep meditating daily
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FILE LIST
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~Get Your Files Here !/1 Intro.de.srt
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~Get Your Files Here !/1 Intro.fr.srt
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~Get Your Files Here !/1 Intro.mp4
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~Get Your Files Here !/1 Intro.pt.srt
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~Get Your Files Here !/1 Intro.pt.vtt
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~Get Your Files Here !/2 What is meditation.de.srt
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~Get Your Files Here !/2 What is meditation.de.vtt
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~Get Your Files Here !/2 What is meditation.mp4
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~Get Your Files Here !/2 What is meditation.pt.srt
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~Get Your Files Here !/2 What is meditation.pt.vtt
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~Get Your Files Here !/3 Three benefits of meditation.de.srt
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~Get Your Files Here !/3 Three benefits of meditation.mp4
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~Get Your Files Here !/3 Three benefits of meditation.pt.srt
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~Get Your Files Here !/4 One meditation technique.de.srt
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~Get Your Files Here !/4 One meditation technique.de.vtt
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~Get Your Files Here !/4 One meditation technique.fr.srt
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~Get Your Files Here !/4 One meditation technique.mp4
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~Get Your Files Here !/4 One meditation technique.pt.srt
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~Get Your Files Here !/5 Am I meditating correctly.de.srt
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~Get Your Files Here !/5 Am I meditating correctly.de.vtt
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~Get Your Files Here !/5 Am I meditating correctly.fr.vtt
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~Get Your Files Here !/5 Am I meditating correctly.mp4
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~Get Your Files Here !/5 Am I meditating correctly.pt.srt
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~Get Your Files Here !/5 Am I meditating correctly.pt.vtt
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~Get Your Files Here !/6 Top tips to keep meditating daily.de.srt
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~Get Your Files Here !/6 Top tips to keep meditating daily.de.vtt
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~Get Your Files Here !/6 Top tips to keep meditating daily.mp4
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~Get Your Files Here !/6 Top tips to keep meditating daily.pt.srt
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~Get Your Files Here !/6 Top tips to keep meditating daily.pt.vtt
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~Get Your Files Here !/7 Class project.de.srt
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~Get Your Files Here !/7 Class project.de.vtt
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~Get Your Files Here !/7 Class project.mp4
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~Get Your Files Here !/7 Class project.pt.srt
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~Get Your Files Here !/7 Class project.pt.vtt
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~Get Your Files Here !/8 Conclusion.de.srt
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~Get Your Files Here !/8 Conclusion.de.vtt
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~Get Your Files Here !/8 Conclusion.mp4
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~Get Your Files Here !/Bonus Resources.txt
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~Get Your Files Here !/Guided Meditation.mp3.mp3
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~Get Your Files Here !/Intention to Action worksheet.pdf.pdf
1.7 MB
~Get Your Files Here !/Three Kinds of Intentions.pdf.pdf
1.6 MB
~Get Your Files Here !/Three Meditation Techniques.pdf.pdf