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Embrace The Suck The Navy SEAL Way To An Extraordinary Life - Gleeson

TORRENT SUMMARY

	Status:	This torrent has NOT been verified.
Category:	eBooks
Infohash	bbb42800828d6b2a98f291b3cdf3a78ee77d5094
Size:	144 MB in 6 files
Release Date(s):	Torrent Release: 08-02-2022 by user
Swarm:	0 Seeds & 1 Peers
Vote:	No votes yet.

DESCRIPTION

Embrace the Suck: The Navy SEAL Way to an Extraordinary Life - Bruce Gleeson

Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity.

During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: Lean into the suffering and get comfortable being very uncomfortable.

In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life — the Navy SEAL way.

Can anyone develop this level of resilience? Gleeson breaks it down to a Challenge-Commitment-Control mindset. He reveals how resilient people view difficulties as a Challenge, where obstacles and failures are opportunities for growth. Next, they have a strong emotional Commitment to their goals and are not easily distracted or deterred. Finally, resilient people focus their energy on the things within their Control, rather than fixating on factors they can't impact.

Embrace the Suck provides an actionable roadmap that empowers you to expand your comfort zone to live a more fulfilling, purpose-driven life. Through candid storytelling, behavioral science research, and plenty of self-deprecating humor, Gleeson shows you how to use pain as a pathway, reassess your values, remove temptation, build discipline, suffer with purpose, fail successfully, transform your mind, and achieve more of the goals you set.

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FILE LIST

Filename		Size
	1 Embrace the Suck-Part01.mp3	29.4 MB
	2 Embrace the Suck-Part02.mp3	26.8 MB
	3 Embrace the Suck-Part03.mp3	26.7 MB
	4 Embrace the Suck-Part04.mp3	25 MB
	5 Embrace the Suck-Part05.mp3	36.1 MB
	embrace the suck.jpg	28.3 KB

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