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TORRENT DETAILS
Udemy - Yin Yoga Myofascia Release Techniques And Acupressure Training
TORRENT SUMMARY
Status:
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Certified Yoga Alliance Continuing Education Approved Course for Practitioners and Yoga Teachers
What you'll learn
9 theoretical key concepts lessons with 4 physical practices. What is Fascia - An Introduction Fascia - Understanding the Structures/Types The 7 Primary Functions of Fascia What Happens When Fascia Becomes Unhealthy Fascia and Posture Lines of Pull Within the Fascia System Fascia and Emotions The Benefits of Myofascial Release for Fascia and how to Perform. How to Use Acupressure Points Yoga and Myofascia release for the feet A simple Myofascia technique to release the SI joint Yin Yoga and Myofascia release for the shoulder girdle Yin Yoga and Myofascia release for IT Band Relief & Outer Hip Ten Acupressure Points for the Meridians Comprehensive Training Manual
VISITOR COMMENTS (0 )
FILE LIST
Filename
Size
~Get Your Files Here !/1. What is Fascia/1. What is Fascia - An Introduction.mp4
22.4 MB
~Get Your Files Here !/1. What is Fascia/1. What is Fascia - An Introduction.srt
2.5 KB
~Get Your Files Here !/1. What is Fascia/2. A simple Myofascia technique to release the SI joint.mp4
153.8 MB
~Get Your Files Here !/1. What is Fascia/2. A simple Myofascia technique to release the SI joint.srt
4.9 KB
~Get Your Files Here !/2. Fascia theory/1. Fascia - Understanding the StructuresTypes.mp4
34.2 MB
~Get Your Files Here !/2. Fascia theory/1. Fascia - Understanding the StructuresTypes.srt
5.4 KB
~Get Your Files Here !/2. Fascia theory/1.1 myofasciaandaccupressurepointsudemy.pdf
5.6 MB
~Get Your Files Here !/2. Fascia theory/2. The 7 Primary Functions of Fascia.mp4
13.8 MB
~Get Your Files Here !/2. Fascia theory/2. The 7 Primary Functions of Fascia.srt
3.2 KB
~Get Your Files Here !/2. Fascia theory/3. What Happens When Fascia Becomes Unhealthy.mp4
22.7 MB
~Get Your Files Here !/2. Fascia theory/3. What Happens When Fascia Becomes Unhealthy.srt
3.8 KB
~Get Your Files Here !/2. Fascia theory/4. Fascia and Posture.mp4
29.6 MB
~Get Your Files Here !/2. Fascia theory/4. Fascia and Posture.srt
3.2 KB
~Get Your Files Here !/2. Fascia theory/5. Lines of Pull Within the Fascia System.mp4
32.6 MB
~Get Your Files Here !/2. Fascia theory/5. Lines of Pull Within the Fascia System.srt
4.9 KB
~Get Your Files Here !/2. Fascia theory/6. Fascia and Emotions.mp4
20 MB
~Get Your Files Here !/2. Fascia theory/6. Fascia and Emotions.srt
4.6 KB
~Get Your Files Here !/2. Fascia theory/7. The Benefits of Myofascial Release for Fascia and how to Perform..mp4
29.8 MB
~Get Your Files Here !/2. Fascia theory/7. The Benefits of Myofascial Release for Fascia and how to Perform..srt
6.3 KB
~Get Your Files Here !/3. Acupressure Points for the Meridians/1. How to Use Acupressure Points.mp4
31.5 MB
~Get Your Files Here !/3. Acupressure Points for the Meridians/1. How to Use Acupressure Points.srt
5.4 KB
~Get Your Files Here !/4. Yoga and Myofascia Release Physical practices/1. What is Yin Yoga.mp4
134 MB
~Get Your Files Here !/4. Yoga and Myofascia Release Physical practices/1. What is Yin Yoga.srt
6.6 KB
~Get Your Files Here !/4. Yoga and Myofascia Release Physical practices/2. The Benefits of Yin Yoga.mp4
167.3 MB
~Get Your Files Here !/4. Yoga and Myofascia Release Physical practices/2. The Benefits of Yin Yoga.srt
7.3 KB
~Get Your Files Here !/4. Yoga and Myofascia Release Physical practices/3. The 5 Stages to the Yin Yoga Practice.mp4
23.4 MB
~Get Your Files Here !/4. Yoga and Myofascia Release Physical practices/3. The 5 Stages to the Yin Yoga Practice.srt
3.6 KB
~Get Your Files Here !/4. Yoga and Myofascia Release Physical practices/4. Yoga and Myofascia release for the feet.mp4
483 MB
~Get Your Files Here !/4. Yoga and Myofascia Release Physical practices/4. Yoga and Myofascia release for the feet.srt
16.7 KB
~Get Your Files Here !/4. Yoga and Myofascia Release Physical practices/5. Yin Yoga and Myofascia release for the shoulder girdle.mp4
1.1 GB
~Get Your Files Here !/4. Yoga and Myofascia Release Physical practices/5. Yin Yoga and Myofascia release for the shoulder girdle.srt
15.5 KB
~Get Your Files Here !/4. Yoga and Myofascia Release Physical practices/6. Yin Yoga and Myofascia release for IT Band Relief & Outer Hip.mp4
1.2 GB
~Get Your Files Here !/4. Yoga and Myofascia Release Physical practices/6. Yin Yoga and Myofascia release for IT Band Relief & Outer Hip.srt
