Filename Size Arm Attacks/#2 of The Closed Guard Arm Lock Trilogy.mp4 41.6 MB Arm Attacks/Armlock to Bicep Slicer options (PAINFUL).mp4 38 MB Arm Attacks/Beware The Over Hook! Reverse Kimura.mp4 24.1 MB Arm Attacks/Cross Fire arm lock.mp4 25.6 MB Arm Attacks/Finish the Armlock with these Painful and Effective Tricks.mp4 25.9 MB Arm Attacks/Land a Quick Highlight Reel Armlock.mp4 43.7 MB Arm Attacks/Magic Grip Armlock.mp4 35.5 MB Arm Attacks/Modified Funk Roll to Americana.mp4 46 MB Arm Attacks/Triple Omoplata to Armlock.mp4 13.3 MB Back Takes & Attacks/4 Drills for Front Head and Turtle Attacks.mp4 63.8 MB Back Takes & Attacks/50_50 Back Take.mp4 24.4 MB Back Takes & Attacks/50_50+Berimbolo+Crab Ride= This Back Take.mp4 38.7 MB Back Takes & Attacks/Back Take Series/Back Take #1 - Get to the Back.mp4 30.7 MB Back Takes & Attacks/Back Take Series/Back Take #2 - Another Option.mp4 36.3 MB Back Takes & Attacks/Back Take Series/Back Take #3 - Turtle Counter.mp4 24.8 MB Back Takes & Attacks/Back Take Series/Back Take #4 - Gargoyle Back Take.mp4 26.3 MB Back Takes & Attacks/Back Take Series/Bake Take #5 - Take The Back When They Invert.mp4 39.6 MB Back Takes & Attacks/Back Take Series/Bake Take #6 - Swim Your Way To The Back.mp4 43.4 MB Back Takes & Attacks/Back Take Series/Bake Take #7 - Kimura Defense to Back Take.mp4 40.2 MB Back Takes & Attacks/Butterfly Guard Back Take.mp4 51 MB Back Takes & Attacks/Citizens Arrest from Turtle Position.mp4 44 MB Back Takes & Attacks/Citizens Arrest Part 2-More Options.mp4 36.1 MB Back Takes & Attacks/Crucifix #1.mp4 47.4 MB Back Takes & Attacks/Crucifix #2.mp4 19 MB Back Takes & Attacks/Crucifix #3.mp4 32.7 MB Back Takes & Attacks/Dela Riva Back Take.mp4 24.2 MB Back Takes & Attacks/Fundamental Turtle Attack.mp4 46.8 MB Back Takes & Attacks/Kiss Of The Dragon.mp4 56.3 MB Back Takes & Attacks/Multiple Choke Options from the Non Dominant Side.mp4 107.4 MB Back Takes & Attacks/My Favorite Back Attack.mp4 38.2 MB Back Takes & Attacks/NoGi Back takes for when they turtle.mp4 41.2 MB Back Takes & Attacks/Side Smash to Figure 4 Berimbolo Back Take.mp4 66.5 MB Back Takes & Attacks/Spinal Control Back Take.mp4 35 MB Back Takes & Attacks/Taking and Controlling the Back.mp4 58.4 MB Back Takes & Attacks/The Kimura Seatbelt (This is my favorite position of control for competition and self defense).mp4 111 MB Back Takes & Attacks/The Spicy Berimbolo.mp4 12 MB Back Takes & Attacks/Turtle Flip.mp4 23.8 MB Back Takes & Attacks/Turtle Guard Attack.mp4 42.8 MB Chokes/#1 Cutter Choke-Increase you finishing %.mp4 31.2 MB Chokes/#2 Cutter Choke-Counter their escape.mp4 43.7 MB Chokes/Assassin Choke 2 - A New Twist (they thought they blocked it).mp4 46 MB Chokes/Baseball Choke Series w_ Brandon _4Stripe_Marthinsen.mp4 52 MB Chokes/Canto Choke.mp4 22.9 MB Chokes/Clock Choke.mp4 30.7 MB Chokes/Cross Body Lapel Choke #1.mp4 35.5 MB Chokes/Cross Body Lapel Choke #2.mp4 42.4 MB Chokes/Cross Body Lapel Choke #3.mp4 47.3 MB Chokes/Cross Choke - tired of never finishing it_.mp4 59.4 MB Chokes/Cutter Choke - Side Control and North South, It's all in the details.mp4 100.5 MB Chokes/Darce Choke w_ Steven _King Kong_ Keinath.mp4 31 MB Chokes/Do you know the Darce-Aconda_.mp4 57.5 MB Chokes/Finish Your Head and Arm Triangle.mp4 26 MB Chokes/Gator Roll to Anaconda Choke.mp4 65.3 MB Chokes/Nasty Cutter Choke NoGi.mp4 23.9 MB Chokes/NoGi Clock Choke.mp4 22.4 MB Chokes/NoGi Plastic Bag Choke - Short video, fast submission.mp4 16.1 MB Chokes/North South Arm in Choke w_ Steven _King Kong_ Keinath.mp4 43.7 MB Chokes/Reverse Sankaku.mp4 39.5 MB Chokes/Sankaku.mp4 62.6 MB Chokes/Sneaky Tight Choke from Side Control.mp4 44.9 MB Chokes/The Assassin Choke - Hard to Believe It's Legal.mp4 35 MB Chokes/The Dead Guillotine.mp4 54.5 MB Chokes/The Japanese Necktie w_ Clayzilla.mp4 76.7 MB Chokes/The Reverse Diesel Squeezel.mp4 17.4 MB Chokes/The Ripcord (a new move I've been hitting lately).mp4 59.4 MB Chokes/Triangle Choke Escapes.mp4 43.1 MB Get Better Faster Series/Sequence #1 Multiple Technique Drilling.mp4 36.7 MB Get Better Faster Series/Sequence #10 Leg Locks.mp4 33.5 MB Get Better Faster Series/Sequence #11.mp4 46.2 MB Get Better Faster Series/Sequence #12.mp4 30.3 MB Get Better Faster Series/Sequence #2 Multiple technique drilling.mp4 17.2 MB Get Better Faster Series/Sequence #3.mp4 29.1 MB Get Better Faster Series/Sequence #4.mp4 43.3 MB Get Better Faster Series/Sequence #5.mp4 38.2 MB Get Better Faster Series/Sequence #6.mp4 29.1 MB Get Better Faster Series/Sequence #7.mp4 20.9 MB Get Better Faster Series/Sequence #8.mp4 13.1 MB Get Better Faster Series/Sequence #9.mp4 35.7 MB Guard Passing/A Quick Guard Pass to Get Past Those Dangerous Legs.mp4 17.8 MB Guard Passing/Are you being too nice with your passing_.mp4 43 MB Guard Passing/Basic Concepts of Guard Passing Part 1 of 2.mp4 89.4 MB Guard Passing/Basic Concepts of Guard Passing Part 2 of 2.mp4 79.2 MB Guard Passing/Beat the Turtle Guard w_ One Hand.mp4 36.3 MB Guard Passing/Cradles for BJJ - Let your wrestling assist your Jiu-Jitsu BJJ Cleveland.mp4 83.8 MB Guard Passing/Cross Grip Guard Pass.mp4 119.3 MB Guard Passing/Defending Against Multiple Half Guard Positions (you're just one grip away).mp4 44.7 MB Guard Passing/Double Under Pass (stop wasting energy).mp4 73.8 MB Guard Passing/Get A Grip NoGi Pass.mp4 34.6 MB Guard Passing/Knee Cut Details - for your guard passing.mp4 54.7 MB Guard Passing/Lasso Guard Pass (My Favorite).mp4 61.8 MB Guard Passing/Long Step your way to the guard pass.mp4 29.7 MB Guard Passing/NoGi Closed Guard Escape to 3 Leg Lock Variations.mp4 72.5 MB Guard Passing/NoGi Leg Drag to Kimura Seat Belt.mp4 30 MB Guard Passing/NoGi Passing - Quick, Easy, and Effective Part 1.mp4 57.6 MB Guard Passing/NoGi Passing - Quick, Easy, and Effective Part 2.mp4 29.5 MB Guard Passing/Omoplata Transition when you are trying to Double Under Pass.mp4 32.7 MB Guard Passing/Pass Like the Pro's.mp4 59.8 MB Guard Passing/Pass_Submission Combo (learned this from Romulo Barral).mp4 71.8 MB Takedowns/My #1 Takedown for Brazilian Jiu-Jitsu & Wrestling.mp4 141.7 MB
