Filename Size Day 1/1 - Intro – Henry Akins Hidden Jiu Jitsu & MMA[754, Mp4].mp4 78.9 MB Day 1/10 - The Bow and arrow choke defense – Preventing the mount[754, Mp4].mp4 25.3 MB Day 1/12 - The Bicep slicer from leg lasso defense – Henry Akins Hidden[754, Mp4].mp4 20.9 MB Day 1/13 - Stack pass with the paper cutter choke – Henry Akins Hidden Jiu[754, Mp4].mp4 45.6 MB Day 1/14 - Stack pass with the paper cutter choke Q&A – Henry Akins Hidden[566, Mp4].mp4 60.9 MB Day 1/15 - Arm Lock Escape – Catching the leg in between the legs – Henry[754, Mp4].mp4 59.5 MB Day 1/16 - Arm Lock Escape – Catching the leg in between the legs Q&A –[566, Mp4].mp4 67.9 MB Day 1/17 - Arm Lock Escape – Rocking back and forth to destablize the arm[566, Mp4].mp4 53.8 MB Day 1/18 - Arm Lock Escape – Rocking back and forth to destablize the arm Q&A[566, Mp4].mp4 66.5 MB Day 1/2 - The Bow and arrow choke defense – putting up the kick stand and turning the hip[754, Mp4].mp4 62.4 MB Day 1/20 - Arm Lock Escape – swinging your legs to pull the elbow down to the ground[754, Mp4].mp4 60.3 MB Day 1/21 - Arm Lock Escape – demonstrating hand fighting to escape the arm[754, Mp4].mp4 31.7 MB Day 1/25 - Mount Positional training Q&A – keeping the legs tight to control[754, Mp4].mp4 63.8 MB Day 1/3 - The Bow and arrow choke defense – putting up the kick stand and turning the hip Q&R[754, Mp4].mp4 48.3 MB Day 1/4 - The Bow and arrow choke defense – Getting the head to the ground[754, Mp4].mp4 42.9 MB Day 1/5 - The Bow and arrow choke defense – Getting the head to the ground[754, Mp4](1).mp4 34.9 MB Day 1/6 - The Bow and arrow choke defense – Turning to unravel the choke[754, Mp4].mp4 34.8 MB Day 1/7 - The Bow and arrow choke defense – Preventing the opponent from crossing the leg over the shoulder[754, Mp4].mp4 70.7 MB Day 1/8 - The Bow and arrow choke defense – Preventing getting pulled back to the middle[754, Mp4].mp4 80.1 MB Day 1/9 - The Bow and arrow choke defense – Preventing getting pulled back to the middle Q&A[754, Mp4].mp4 32.3 MB Day 2/1 - Costa Rica 2019 – Intro – Henry Akins Hidden Jiu Jitsu &[564, Mp4].mp4 34.6 MB Day 2/10 - Mount Q&A – Dealing with an opponent who uses the grapevine[564, Mp4].mp4 44.3 MB Day 2/11 - Mount Q&A – Advice – Fighting our opponent where they are weak-[564, Mp4].mp4 66.7 MB Day 2/13 - Mount Q&A – Advice – Henry Akins Hidden Jiu Jitsu & MMA[564, Mp4].mp4 21.1 MB Day 2/14 - Mount Q&A – Propper positioning from the bottom of mount and[564, Mp4].mp4 32.1 MB Day 2/17 - Mount Q&A – Avoiding punches from the bottom of the mount- –[564, Mp4].mp4 22.6 MB Day 2/18 - Mount Q&A – Mastering the side mount escape – Henry Akins Hidden[564, Mp4].mp4 99.9 MB Day 2/19 - Mount Q&A – Escaping the side mount when the knee flares out[564, Mp4].mp4 53.2 MB Day 2/2 - Mount Q&A – threatening the neck to get the elbows off the ground[564, Mp4].mp4 31.4 MB Day 2/23 - Advice – Using weight distribution while flow rolling-_1 – Henry[564, Mp4].mp4 67.8 MB Day 2/24 - Advice – Using positional training and flow rolling to get better-[564, Mp4].mp4 90.8 MB Day 2/25 - Dealing with pushing, Learning how to flow, change angles, and[564, Mp4].mp4 87.9 MB Day 2/26 - Taking the back from the guard- – Henry Akins Hidden Jiu Jitsu[564, Mp4].mp4 24.8 MB Day 2/27 - Learning how to change angles to collapse frame – Henry Akins[564, Mp4].mp4 27.2 MB Day 2/28 - breaking posture with the closed guard- – Henry Akins Hidden[564, Mp4].mp4 38.6 MB Day 2/29 - Ezekiel and hammerfist choke-_1 – Henry Akins Hidden Jiu Jitsu[564, Mp4].mp4 42.8 MB Day 2/3 - Mount Q&A – Initiating the attack from the mount with the americana,[564, Mp4].mp4 43 MB Day 2/30 - Cross side escapes – hip bump and hip switch to escape when the[564, Mp4].mp4 114.3 MB Day 2/31 - Henry Rolling with Dena (blue belt) – Henry Akins Hidden Jiu[564, Mp4].mp4 54.3 MB Day 2/32 - Henry Rolling with Ron (Purple belt) – Henry Akins Hidden Jiu[564, Mp4].mp4 35.1 MB Day 2/5 - Mount Q&A – Preventing the opponenent from stretching their arm[564, Mp4].mp4 20.9 MB Day 2/6 - Mount Q&A – Combinding the bridge and elbow esape- – Henry Akins[564, Mp4].mp4 40.3 MB Day 2/7 - Mount Q&A – How to maintain quarter guard or prevent the opponent[564, Mp4].mp4 28.7 MB Day 2/8 - Mount Q&A – Doing the proper bridge or umpa escape- – Henry Akins[564, Mp4].mp4 30.3 MB Day 3/1 - Understanding How To Apply Weight From The Cross Side Position[720, Mp4].mp4 43.1 MB Day 3/10 - Two Adjustments to Dramatically Increase Pressure from Cross side[540, Mp4].mp4 40.4 MB Day 3/11 - Two Options for Getting the Under Hook from Cross Side – Henry[540, Mp4].mp4 34.4 MB Day 3/12 - Two Options for Getting the Under Hook from Cross Side Q&A –[540, Mp4].mp4 48.6 MB Day 3/13 - Pushing and Pulling with your Legs to Control your Opponent –[540, Mp4].mp4 42 MB Day 3/14 - Using the Weight from Cross Side Adjustments and Final Thoughts[540, Mp4].mp4 57.7 MB Day 3/19 - Cross side Q&A – How to deal with the Opponent on the Bottom Q&A[540, Mp4].mp4 72.2 MB Day 3/2 - Understanding How To Apply Weight From The Cross Side Position Q&a[720, Mp4].mp4 21.5 MB Day 3/22 - Cross side Q&A – How to Attack using the Paper Cutter – Henry[540, Mp4].mp4 25.8 MB Day 3/24 - Cross side Q&A – How to deal with the Opponent on the Bottom[540, Mp4].mp4 31.3 MB Day 3/25 - Cross side Q&A – More Details on Attacking the Near Side Arm[540, Mp4].mp4 29.7 MB Day 3/3 - Engaging the Legs to Add more Pressure v02 – Henry Akins Hidden[540, Mp4].mp4 36.5 MB Day 3/4 - Engaging the Legs to Add more Pressure Q&A v02 – Henry Akins[540, Mp4].mp4 59.5 MB Day 3/7 - Turning the Hip to Maintain the Cross Side Position Q&A v02 –[540, Mp4].mp4 88.6 MB Day 4/1 - Half Guard Q&A – Escaping the Lockdown – Henry Akins Hidden Jiu[540, Mp4].mp4 43.6 MB Day 4/18 - Half Guard Q&A – Using the Knee Cut and freeing the Foot [540, Mp4].mp4 32.8 MB Day 4/19 - Half Guard Q&A – Switching back and forth with the Knee Cut Pass[540, Mp4].mp4 20.8 MB Day 4/2 - Half Guard Q&A – Breaking the Legs After you Free your Foot from[540, Mp4].mp4 20.7 MB Day 4/20 - Half Guard Q&A – Switching Sides with the Knee Cut Pass from[540, Mp4].mp4 22.8 MB Day 4/21 - Half Guard Q&A – Releasing the Foot from Quarter Guard – Henry[540, Mp4].mp4 34.7 MB Day 4/22 - Half Guard Q&A – Using the Knee to Pressure the Opponent and[540, Mp4].mp4 38.6 MB Day 4/24 - Half Guard Q&A – Engaging and putting your Weight on your Opponent[540, Mp4].mp4 29.8 MB Day 4/5 - Half Guard Q&A – Preventing the Opponent on the Bottom from recovering[540, Mp4].mp4 31.9 MB Day 4/6 - Half Guard Q&A – Setting the Opponent up for the Bridge when[540, Mp4].mp4 35.5 MB Day 4/9 - Half Guard Training and Tips – Henry Akins Hidden Jiu Jitsu &[540, Mp4].mp4 42.4 MB Day 5/12 - Open Guard Q&A – Open Guard Strategy, two Feet in or out – Henry[540, Mp4].mp4 22.3 MB Day 5/13 - Open Guard Q&A – Sweep from Knee Cut Pass, Quarter Guard Sweep,[540, Mp4].mp4 106.8 MB Day 5/14 - Open Guard Q&A – Sitting up to play Open Guard vs laying back[540, Mp4].mp4 74 MB Day 5/16 - Closed Guard Q&A – Cross Collar Choke from the Guard set up[540, Mp4].mp4 49.7 MB Day 5/17 - Closed Guard Q&A – Cross Collar Choke from the Guard set up Q&A[540, Mp4].mp4 27.9 MB Day 5/20 - Closed Guard Q&A – Closed Guard for Vale Tudo-MMA – Henry Akins[540, Mp4].mp4 39.1 MB Day 5/21 - Closed Guard Q&A – Opening the Closed Guard and passing close[540, Mp4].mp4 51.5 MB Day 5/24 - Closed Guard Q&A – How to break Posture from the Guard using[540, Mp4].mp4 29.1 MB Day 5/25 - Closed Guard Q&A – What to do once your Posture is broken and[540, Mp4].mp4 22.8 MB Day 5/26 - Closed Guard Q&A – Dealing with different situations inside the[540, Mp4].mp4 31.2 MB Day 5/32 - Closed Guard Q&A – Taking the back after Defending the Hip Bump[540, Mp4].mp4 38.6 MB Day 5/34 - Closed Guard Q&A – Double Ankle Grab Sweep – Henry Akins Hidden[540, Mp4].mp4 31.1 MB Day 5/35 - Day 5 Bonus Footage – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4 91.9 MB Day 5/6 - Open Guard Q&A – Dealing with the Bear Hug on the Legs and Torreando[540, Mp4].mp4 65.5 MB Day 5/7 - Open Guard Q&A – Dealing with the Bear Hug on the Legs and Torreando pass Q&A[540, Mp4].mp4 139.5 MB Day 5/9 - Open Guard Q&A – Guard Passing – Turning the Knee out and transferring[540, Mp4].mp4 22.5 MB Day 6/10 - Details on the applying the Cross Collar Choke – Henry Akins[540, Mp4].mp4 28 MB Day 6/11 - Transitioning to the High Mount to attack with the Arm Bar –[540, Mp4].mp4 21.8 MB Day 6/12 - Turning away and Kicking back to your Knees to escape Cross Side[540, Mp4].mp4 30.7 MB Day 6/13 - Grabbing the Wrist and Attacking with the Arm Bar from Open Guard[540, Mp4].mp4 31 MB Day 6/14 - Strike Defense from the Bottom of Cross Side – Henry Akins Hidden[540, Mp4].mp4 28.4 MB Day 6/15 - Kimura from the North South Escape and Counter into Arm Bar –[540, Mp4].mp4 31.5 MB Day 6/19 - How to Squeeze on the Rear Naked Choke – Henry Akins Hidden Jiu[540, Mp4].mp4 48.1 MB Day 6/20 - Minor Adjustments to perfect the Rear Naked Choke – Henry Akins[540, Mp4].mp4 51.3 MB Day 6/24 - The Strategy for Attacking – Breaking down Defenses layering[540, Mp4].mp4 21.8 MB Day 6/3 - Turtle Position Q&A – Reversal and Arm Lock from Turtle when[540, Mp4].mp4 28.8 MB Day 6/5 - Option for dealing with Deep Half Guard – Henry Akins Hidden[540, Mp4].mp4 41.7 MB Day 6/6 - Getting passed the Half Guard Knee Shield or Z Guard – Henry[540, Mp4].mp4 27.9 MB Day 6/7 - Transitioning to the North-South Choke from Cross Side – Henry[540, Mp4].mp4 29.3 MB Day 6/9 - Details on Wrist position for the Standing Guillotine Choke –[540, Mp4].mp4 47.9 MB
