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Open Fitness is a powerful fitness software for athletes, bodybuilders, personal trainers, and other fitness enthusiasts. You can track fitness information for any number of users (or clients if you are a trainer), keep a permanent record of all of your fitness-related activity and easily create charts and reports.Open Fitness allows you to take control of your fitness, by keeping a record of all of your fitness information. You can use it to find out if new routines, diets, or supplements work for you. Watch your body fat decrease or your strength increase over time.You can easily create charts and reports that show your fitness progress over any period of time. Reports show your progress in all fitness areas, including your personal bests. The purpose of all of this is to help you or your clients stay motivated and working hard to achieve the best results you can achieve. You can print the reports and charts out and hang them up or email them to your clients for motivation!Open Fitness will allow you to track your progress in your resistance workouts, diet, aerobic workouts, weight etc.Open Fitness is perfect for people who want to lose weight, bodybuilders, athletes, personal trainers, and anyone else serious about fitness. Easily view a chart of how you are getting stronger or faster at any exercise, losing weight, or losing inches. Comprehensive progress reports are always just a click away.You can even share workouts and diets through email or through the Open Fitness Network with just a few clicks.It's easy to use and designed to keep you excited about fitness.Open Fitness main features:DietLog your meals...including carb, fat, protein, and calorie intake Thousands of pre-entered foods to choose from Save frequenly-used meals as templates that can easily be used again Customize Open Fitness by adding your own foods Chart your intake of fat, calories, carbs, or protein over time Share your diet through email or through the OpenFitness.net message board Have your diet automatically planned, based on USDA guidelines Generate shopping lists for any time period Weightlifting Plan & log your weightlifting workouts with details including sets, reps, rest, length, and more. Prefill set/rep for each exercise, based on past workout history Chart your strength progress for any exercise Save frequently-used workouts as reusable routines Share/download workouts and routines through OpenFitness.net boards Cardio Plan & Log your cardio workouts with details including heart rate, distance, duration, calories burned, and more Chart your progress in any cardio exercise over time Comes with many cardio exercises pre-entered, customize with your own Share your cardio workouts through email or OpenFitness.net message boards Body Measurements Track your weight, body fat, and various tape measurements Customize by adding your own new measurements Chart any measurement over time Track as many or as few measurements as you want. Weigh in whenever you want...daily, weekly, monthly, or whatever your schedule allows. Open Fitness requirements:70 MB Disk Space64 MB MemoryOpen Fitness limitations:30 day trialWhat's new in Open Fitness : Improved user interface,better sycning with Mobile Edition
