Filename Size 1. Assertiveness Basics The 30-minute Communication Guide/1. Introduction.mp4 26.3 MB 1. Assertiveness Basics The 30-minute Communication Guide/1. Introduction.vtt 3 KB 1. Assertiveness Basics The 30-minute Communication Guide/2. Build Your Confidence - Delve deep into your subconscious mind.mp4 28.1 MB 1. Assertiveness Basics The 30-minute Communication Guide/2. Build Your Confidence - Delve deep into your subconscious mind.vtt 2.9 KB 1. Assertiveness Basics The 30-minute Communication Guide/3. The Power of I - Deliver messages that clearly reveal your intentions.mp4 26 MB 1. Assertiveness Basics The 30-minute Communication Guide/3. The Power of I - Deliver messages that clearly reveal your intentions.vtt 3 KB 1. Assertiveness Basics The 30-minute Communication Guide/4. Non-verbal Assertiveness - Create the feeling of affinity and harmony.mp4 25.4 MB 1. Assertiveness Basics The 30-minute Communication Guide/4. Non-verbal Assertiveness - Create the feeling of affinity and harmony.vtt 2.9 KB 1. Assertiveness Basics The 30-minute Communication Guide/5. Escape The Comfort Zone - Stop being afraid of what people will think.mp4 51.5 MB 1. Assertiveness Basics The 30-minute Communication Guide/5. Escape The Comfort Zone - Stop being afraid of what people will think.vtt 2.8 KB 1. Assertiveness Basics The 30-minute Communication Guide/6. Conflicts - Show others that you understand their point of view.mp4 26.6 MB 1. Assertiveness Basics The 30-minute Communication Guide/6. Conflicts - Show others that you understand their point of view.vtt 3.1 KB 1. Assertiveness Basics The 30-minute Communication Guide/7. Stress Management - Stress may hinder our ability to communicate assertively.mp4 28.1 MB 1. Assertiveness Basics The 30-minute Communication Guide/7. Stress Management - Stress may hinder our ability to communicate assertively.vtt 3.1 KB 2. Criticism/1. Introduction.mp4 18.7 MB 2. Criticism/1. Introduction.vtt 2 KB 2. Criticism/2. Criticism Part 1 - How to avoid the lethal, verbal bullets of criticism.mp4 116.8 MB 2. Criticism/2. Criticism Part 1 - How to avoid the lethal, verbal bullets of criticism.vtt 3.6 KB 2. Criticism/3. Criticism Part 2 - Criticism comes in a package with inferiority complex.mp4 245.2 MB 2. Criticism/3. Criticism Part 2 - Criticism comes in a package with inferiority complex.vtt 3.1 KB 2. Criticism/4. The Final Piece of Advice - Practice, practice, practice and practice.mp4 13.4 MB 2. Criticism/4. The Final Piece of Advice - Practice, practice, practice and practice.vtt 1.5 KB 3. Life Examples/1. Life Examples of Assertiveness - Four examples of real life situations.mp4 30.4 MB 3. Life Examples/1. Life Examples of Assertiveness - Four examples of real life situations.vtt 3.2 KB 3. Life Examples/10. [BONUS] How I Beat Diabetes Using Self-Improvement Techniques.html 17.6 KB 3. Life Examples/11. [BONUS] Explore our courses with Insider Discounts.html 1.6 KB 3. Life Examples/2. [BONUS] The Online Meeting.mp4 17.9 MB 3. Life Examples/2. [BONUS] The Online Meeting.vtt 2 KB 3. Life Examples/3. [BONUS] Self-Improvement Training.mp4 27.5 MB 3. Life Examples/3. [BONUS] Self-Improvement Training.vtt 3 KB 3. Life Examples/4. [BONUS] The Diligent Food Taster.mp4 25 MB 3. Life Examples/4. [BONUS] The Diligent Food Taster.vtt 2.6 KB 3. Life Examples/5. [BONUS] The TV Controller.mp4 16.3 MB 3. Life Examples/5. [BONUS] The TV Controller.vtt 1.7 KB 3. Life Examples/6. [BONUS] The Skype Call.mp4 27.6 MB 3. Life Examples/6. [BONUS] The Skype Call.vtt 2.9 KB 3. Life Examples/7. [BONUS] Saying Yes in The Right Way.mp4 22.6 MB 3. Life Examples/7. [BONUS] Saying Yes in The Right Way.vtt 2.4 KB 3. Life Examples/8. [BONUS] Learn to Say No.mp4 41.2 MB 3. Life Examples/8. [BONUS] Learn to Say No.vtt 4.3 KB 3. Life Examples/9. [BONUS] Challenge.mp4 12.2 MB 3. Life Examples/9. [BONUS] Challenge.vtt 1.2 KB