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TORRENT DETAILS

[FTUForum.com] [UDEMY] PTSD Veteran Trauma CBT Life Coaching Course [FTU]

TORRENT SUMMARY

	Status:	All the torrents in this section have been verified by our verification system
Category:	Other
Infohash	4a1ad535dfba3ecc81f5c78b14ff083a7ad27950
Size:	709.2 MB in 59 files
Release Date(s):	Torrent Release: 07-08-2019 by user
Swarm:	0 Seeds & 0 Peers
Vote:	No votes yet.

DESCRIPTION

For More Udemy Free Courses >>> https://ftuforum.com/
For more Lynda and other Courses >>> https://www.freecoursesonline.me/
Our Forum for discussion >>> https://discuss.ftuforum.com/

Overcome Anxiety and Depression

Created by : Crystal Hutchinson Tummala
Last updated : 6/2019
Language : English
Caption (CC) : Included
Torrent Contains : 64 Files, 6 Folders
Course Source : https://www.udemy.com/ptsd-veteran-trauma-cbt-life-coaching-course/

What you'll learn

• Students will learn to identify their negative feelings
• Students will reflect on a daily lesson
• Students will reframe negative thoughts and feelings into positive ones
• Students will form positive new habits and mindsets
• Students will learn how to keep a journal

Course content
all 28 lectures 33:53

Requirements

• ability to take notes and apply lectures

Description

This course uses a practical cognitive approach. The life coach will facilitate the course. She will present daily lessons that provide material for the student to reflect upon. The student will journal their thoughts and feelings based upon the lesson material in order to learn to recognize negative thoughts and feelings and reframe them with positive ones. Ideally students will finish the course noticing improved sleep, the ability to communicate better, rebuilt trust, and enjoy a better overall life through their work.

Who this course is for :

• Beginner level course for Veterans.

VISITOR COMMENTS (0

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FILE LIST

Filename		Size
	0. Websites you may like/How you can help Team-FTU.txt	237 B
	1. Introduction/1. Course Promo Video.mp4	8.5 MB
	1. Introduction/1. Course Promo Video.vtt	898 B
	1. Introduction/2. Welcome To The Course and Structure.mp4	17.2 MB
	1. Introduction/2. Welcome To The Course and Structure.vtt	1.8 KB
	1. Introduction/3. Disclaimer This Is Life Coaching Not Therapy.mp4	19.2 MB
	1. Introduction/3. Disclaimer This Is Life Coaching Not Therapy.vtt	1 KB
	1. Introduction/3.1 life coaching disclaimer.docx.docx	12 KB
	1. Introduction/4. What Is Journaling.mp4	63.8 MB
	1. Introduction/4. What Is Journaling.vtt	3 KB
	1. Introduction/5. A Thought To Get You Started.mp4	22.7 MB
	1. Introduction/5. A Thought To Get You Started.vtt	1 KB
	2. Week One/1. Day One.mp4	34.1 MB
	2. Week One/1. Day One.vtt	1.2 KB
	2. Week One/2. Journal Reminder.html	152 B
	2. Week One/3. Day Two.mp4	23.3 MB
	2. Week One/3. Day Two.vtt	763 B
	2. Week One/4. Day Three.mp4	23.3 MB
	2. Week One/4. Day Three.vtt	951 B
	2. Week One/5. Day Four.mp4	25.6 MB
	2. Week One/5. Day Four.vtt	1022 B
	2. Week One/6. Day Five.mp4	23.4 MB
	2. Week One/6. Day Five.vtt	827 B
	2. Week One/7. Day Six.mp4	24 MB
	2. Week One/7. Day Six.vtt	829 B
	2. Week One/8. Day Seven.mp4	28.2 MB
	2. Week One/8. Day Seven.vtt	250 B
	3. Week 2/1. Day 8.mp4	26.6 MB
	3. Week 2/1. Day 8.vtt	1.3 KB
	3. Week 2/2. Day 9.mp4	24.4 MB
	3. Week 2/2. Day 9.vtt	1.1 KB
	3. Week 2/3. Day 10.mp4	23.3 MB
	3. Week 2/3. Day 10.vtt	1 KB
	3. Week 2/4. Day 11.mp4	24.2 MB
	3. Week 2/4. Day 11.vtt	1001 B
	3. Week 2/5. Day 12.mp4	24.4 MB
	3. Week 2/5. Day 12.vtt	999 B
	3. Week 2/6. Day 13.mp4	25.3 MB
	3. Week 2/6. Day 13.vtt	1.2 KB
	3. Week 2/7. Day 14.mp4	29.1 MB
	3. Week 2/7. Day 14.vtt	1.2 KB
	4. Week 3/1. Day 15.mp4	31.7 MB
	4. Week 3/1. Day 15.vtt	1.4 KB
	4. Week 3/2. Day 16.mp4	19.4 MB
	4. Week 3/2. Day 16.vtt	971 B
	4. Week 3/3. Day 17.mp4	27.8 MB
	4. Week 3/3. Day 17.vtt	1.3 KB
	4. Week 3/4. Day 18.mp4	23.1 MB
	4. Week 3/4. Day 18.vtt	1.1 KB
	4. Week 3/5. Day 19.mp4	21 MB
	4. Week 3/5. Day 19.vtt	908 B
	4. Week 3/6. Day 20.mp4	20.9 MB
	4. Week 3/6. Day 20.vtt	1.1 KB
	4. Week 3/7. Day 21.mp4	26.1 MB
	4. Week 3/7. Day 21.vtt	1.2 KB
	4. Week 3/8. Return To The Journal.mp4	41.1 MB
	4. Week 3/8. Return To The Journal.vtt	1.8 KB
	5. Conclusion/1. Course Wrap Up.mp4	7.5 MB
	5. Conclusion/1. Course Wrap Up.vtt	828 B

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