Filename Size 01. Why We Eat What We Do .mkv.AVI 64.9 MB 02. Sources of Nutrition Fact and Fiction.mkv.AVI 65.1 MB 03. Our Underappreciated Digestive Tract.mkv.AVI 69.4 MB 04. It's All about the Calories!.mkv.AVI 65.4 MB 05. Hydration—You Are What You Drink.mkv.AVI 67.8 MB 06. Not All Carbohydrates Are Created Equal.mkv.AVI 68.8 MB 07. Facts on Fiber.mkv.AVI 71 MB 08. Protein—An Indispensable Nutrient.mkv.AVI 75.6 MB 09. Fat, Fat Everywhere!.mkv.AVI 65.3 MB 10. Vitamins—Spotlight on C.mkv.AVI 68.1 MB 11. Vitamins A and K—Multitaskers.mkv.AVI 62 MB 12. Vitamin E—Fallen Hero; Vitamin D—Rising Star.mkv.AVI 69.8 MB 13. B Vitamin Basics.mkv.AVI 70.2 MB 14. The Major Minerals.mkv.AVI 67.6 MB 15. The Highs and Lows of Sodium and Potassium.mkv.AVI 67.4 MB 16. Iron, Zinc, Selenium—Balance Is Everything.mkv.AVI 70 MB 17. Cardiovascular Disease—What Are the Risks.mkv.AVI 66.7 MB 18. A Heart-Healthy Lifestyle.mkv.AVI 68.4 MB 19. The DASH Diet—A Lifesaver.m4v.AVI 67.8 MB 20. Obesity—Public Health Enemy Number One.m4v.AVI 69.1 MB 21. Healthy Weight Management.m4v.AVI 68.3 MB 22. Metabolic Syndrome and Type 2 Diabetes.m4v.AVI 69.4 MB 23. Dietary Approaches to Weight Management.m4v.AVI 68.9 MB 24. Nutrition and Cancer Prevention.m4v.AVI 72.1 MB 25. Nutrition and Digestive Health.m4v.AVI 68.2 MB 26. Prebiotics and Probiotics in Your Diet.m4v.AVI 61 MB 27. Food Safety—It's in Your Hands.m4v.AVI 69.9 MB 28. Demystifying Food Labels.m4v.AVI 70.9 MB 29. Facts on Functional Foods.m4v.AVI 67.3 MB 30. A Look at Herbal Therapy.m4v.AVI 70.7 MB 31. Organic or Conventional—Your Choice.m4v.AVI 64.3 MB 32. Fake or Real—Sugars and Fats.m4v.AVI 75.6 MB 33. Creating Your Own Personal Nutrition Plan.m4v.AVI 73.9 MB 34. Exercise and Nutrition—Partners for Life.m4v.AVI 74.7 MB 35. The Future of Nutrition—Science and Trends.m4v.AVI 59.5 MB 36. Nutrition Facts and FAQs.m4v.AVI 70.5 MB Nutrition Made Clear.pdf 1.1 MB Read Me.txt 132 B