Filename Size 00._Professor_Bio.m4a 497.4 KB 01._Why_We_Eat_What_We_Do_.m4a 6.7 MB 02._Sources_of_Nutrition_Fact_and_Fiction.m4a 6.7 MB 03._Our_Underappreciated_Digestive_Tract.m4a 7.2 MB 04._Its_All_about_the_Calories.m4a 6.8 MB 05._Hydration-You_Are_What_You_Drink.m4a 7.1 MB 06._Not_All_Carbohydrates_Are_Created_Equal.m4a 7.1 MB 07._Facts_on_Fiber.m4a 7.3 MB 08._Protein-An_Indispensable_Nutrient.m4a 7.8 MB 09._Fat_Fat_Everywhere.m4a 6.7 MB 10._Vitamins-Spotlight_on_C.m4a 7 MB 11._Vitamins_A_and_K-Multitaskers.m4a 6.4 MB 13._B_Vitamin_Basics.m4a 7.2 MB 14._The_Major_Minerals.m4a 7 MB 15._The_Highs_and_Lows_of_Sodium_and_Potassium.m4a 6.9 MB 16._Iron_Zinc_Selenium-Balance_Is_Everything.m4a 7.2 MB 17._Cardiovascular_Disease-What_Are_the_Risks.m4a 6.9 MB 18._A_Heart-Healthy_Lifestyle.m4a 7.1 MB 19._The_DASH_Diet-A_Lifesaver.m4a 7 MB 20._Obesity-Public_Health_Enemy_Number_One.m4a 7.1 MB 21._Healthy_Weight_Management.m4a 7.1 MB 22._Metabolic_Syndrome_and_Type_2_Diabetes.m4a 7.2 MB 23._Dietary_Approaches_to_Weight_Management.m4a 7.1 MB 24._Nutrition_and_Cancer_Prevention.m4a 7.4 MB 25._Nutrition_and_Digestive_Health.m4a 7 MB 26._Prebiotics_and_Probiotics_in_Your_Diet.m4a 6.3 MB 27._Food_Safety-Its_in_Your_Hands.m4a 7.2 MB 28._Demystifying_Food_Labels.m4a 7.3 MB 29._Facts_on_Functional_Foods.m4a 6.9 MB 30._A_Look_at_Herbal_Therapy.m4a 7.3 MB 31._Organic_or_Conventional-Your_Choice.m4a 6.6 MB 32._Fake_or_Real-Sugars_and_Fats.m4a 7.8 MB 33._Creating_Your_Own_Personal_Nutrition_Plan.m4a 7.6 MB 34._Exercise_and_Nutrition-Partners_for_Life.m4a 7.7 MB 35._The_Future_of_Nutrition-Science_and_Trends.m4a 6.1 MB 36._Nutrition_Facts_and_FAQs.m4a 7.3 MB