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Joseph Goldstein - Insight Hour Podcast
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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
He is the author of Mindfulness: A Practical Guide to Awakening, A Heart Full of Peace, One Dharma: The Emerging Western Buddhism, Insight Meditation: The Practice of Freedom, The Experience of Insight, and co-author of Seeking the Heart of Wisdom and Insight Meditation: A Correspondence Course.
Torrent contains 50 episodes in MP3, 44kHz, 128kbps, Stereo quality.
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FILE LIST
Filename
Size
Joseph Goldstein – Ep. 1 – Zero Center of Emptiness.mp3
64.8 MB
Joseph Goldstein – Ep. 10 – Dukkha and Non-Self.mp3
49.9 MB
Joseph Goldstein – Ep. 11 – The Art of Renunciation.mp3
57 MB
Joseph Goldstein – Ep. 12 – Right View.mp3
55.7 MB
Joseph Goldstein – Ep. 13 – Equanimity The Gateway to Enlightenment.mp3
50.9 MB
Joseph Goldstein – Ep. 14 – Working with Fear.mp3
57.9 MB
Joseph Goldstein – Ep. 15 – The Kind Heart.mp3
53.7 MB
Joseph Goldstein – Ep. 16 – Worldly and Unworldly Feelings.mp3
56.8 MB
Joseph Goldstein – Ep. 17 – The All.mp3
52.6 MB
Joseph Goldstein – Ep. 18 – Clarifying Terms.mp3
53.3 MB
Joseph Goldstein – Ep. 19 – The Cultivation of Metta.mp3
49 MB
Joseph Goldstein – Ep. 2 – The Wisdom of Impermanence.mp3
57.9 MB
Joseph Goldstein – Ep. 20 – Art, Science and the Meditative Journey.mp3
52.3 MB
Joseph Goldstein – Ep. 21 – Karma.mp3
53.1 MB
Joseph Goldstein – Ep. 22 – Clear Comprehension.mp3
53.2 MB
Joseph Goldstein – Ep. 23 – Liberation Through Non-Clinging.mp3
57.5 MB
Joseph Goldstein – Ep. 24 – Ill Will and Wrong View.mp3
55.6 MB
Joseph Goldstein – Ep. 25 – The Gift of Awareness.mp3
52.6 MB
Joseph Goldstein – Ep. 26 – The Four Mind Changing Reflections.mp3
54.7 MB
Joseph Goldstein – Ep. 27 – Transforming Afflictive Emotions.mp3
55.2 MB
Joseph Goldstein – Ep. 28 – Ten Unwholesome Actions.mp3
57 MB
Joseph Goldstein – Ep. 29 – Cutting Through Identification with Consciousness.mp3
48 MB
Joseph Goldstein – Ep. 3 – Merging Awareness and Expression.mp3
57.6 MB
Joseph Goldstein – Ep. 30 – The Four Noble Truths Dukkha.mp3
49.1 MB
Joseph Goldstein – Ep. 31 – The Four Noble Truths The Origin of Dukkha.mp3
51.2 MB
Joseph Goldstein – Ep. 32 – The Four Noble Truths The Cessation of Dukkha.mp3
54.4 MB
Joseph Goldstein – Ep. 33 – The Eightfold Path Worldly Right View.mp3
48.4 MB
Joseph Goldstein – Ep. 34 – The Eightfold Path Practicing Right View.mp3
48.2 MB
Joseph Goldstein – Ep. 35 – The Eightfold Path Right Thought and Renunciation.mp3
49.6 MB
Joseph Goldstein – Ep. 36 – The Eightfold Path Loving Kindness and Right Thought.mp3
43.3 MB
Joseph Goldstein – Ep. 37 – The Eightfold Path Compassion Through Right Thought.mp3
41.9 MB
Joseph Goldstein – Ep. 38 – The Eightfold Path Right Speech.mp3
51.3 MB
Joseph Goldstein – Ep. 39 – The Eightfold Path Right Action and Livelihood.mp3
50.5 MB
Joseph Goldstein – Ep. 4 – Viriya – Energy, Strength and Courage.mp3
53.9 MB
Joseph Goldstein – Ep. 40 – The Eightfold Path Right Effort, Right Mindfulness and Right Concentration.mp3
56.7 MB
Joseph Goldstein – Ep. 41 – Freeing the Mind.mp3
53 MB
Joseph Goldstein – Ep. 42 – Bodhicitta The Awakened Heartmind.mp3
53.6 MB
Joseph Goldstein – Ep. 43 – Awareness Without Identity.mp3
52.8 MB
Joseph Goldstein – Ep. 44 – Deepening Insight into Impermanence.mp3
56.8 MB
Joseph Goldstein – Ep. 45 – The Crystalline Nature of Mind.mp3
53.8 MB
Joseph Goldstein – Ep. 46 – Compassion and Equanimity in Difficult Times.mp3
41.2 MB
Joseph Goldstein – Ep. 47 – A Way of Practice.mp3
38.3 MB
Joseph Goldstein – Ep. 48 – The Sixth Sense of Thought.mp3
42.2 MB
Joseph Goldstein – Ep. 49 – The Radical Truth of Impermanence.mp3
49.9 MB
Joseph Goldstein – Ep. 5 – Achieved is The End of Craving.mp3
56.3 MB
Joseph Goldstein – Ep. 50 - What is Mindfulness.mp3
58.6 MB
Joseph Goldstein – Ep. 6 – Working with Doubt and Aversion.mp3
56.6 MB
Joseph Goldstein – Ep. 7 – The Buddha’s Journey.mp3
