Filename Size P90X & P90X+ Guides and Worksheets/Fitness Guide/Calander & Phases.PDF 423.7 KB P90X & P90X+ Guides and Worksheets/Fitness Guide/Fitness Guide.PDF 7.4 MB P90X & P90X+ Guides and Worksheets/Fitness Guide/Worksheets.PDF 456.2 KB P90X & P90X+ Guides and Worksheets/Nutrition Guide/Daily Journal.PDF 3.2 MB P90X & P90X+ Guides and Worksheets/Nutrition Guide/Intro Info.PDF 5 MB P90X & P90X+ Guides and Worksheets/Nutrition Guide/Phase 1- Fat Shredder.PDF 15.4 MB P90X & P90X+ Guides and Worksheets/Nutrition Guide/Phase 2- Energy Booster.PDF 9.4 MB P90X & P90X+ Guides and Worksheets/Nutrition Guide/Phase 3- Endurance Maximizer.PDF 9.3 MB P90X & P90X+ Guides and Worksheets/Nutrition Guide/Quick Options.PDF 1.6 MB P90X & P90X+ Guides and Worksheets/P90X+ - Calendar (alternate).pdf 72 KB P90X & P90X+ Guides and Worksheets/P90X+ - Calendar.pdf 6.5 MB P90X & P90X+ Guides and Worksheets/P90X+ - Workout Manager.xls 2.9 MB P90X & P90X+ Guides and Worksheets/P90X+ - Worksheets.pdf 217.4 KB P90X & P90X+ Guides and Worksheets/P90X+ workout template.xls 258 KB P90X & P90X+ Guides and Worksheets/P90X_Worksheet Calendar/back&biceps.pdf 339.5 KB P90X & P90X+ Guides and Worksheets/P90X_Worksheet Calendar/beachbody_dietguide.pdf 769.6 KB P90X & P90X+ Guides and Worksheets/P90X_Worksheet Calendar/chest&back.pdf 243.1 KB P90X & P90X+ Guides and Worksheets/P90X_Worksheet Calendar/chest,shoulders&tris.pdf 333.2 KB P90X & P90X+ Guides and Worksheets/P90X_Worksheet Calendar/legs&back.pdf 180.2 KB P90X & P90X+ Guides and Worksheets/P90X_Worksheet Calendar/p90xcalendar.pdf 148.3 KB P90X & P90X+ Guides and Worksheets/P90X_Worksheet Calendar/shoulders&arms.pdf 323.6 KB P90X & P90X+ Guides and Worksheets/Power90X_Blank_v1.3.xls 143.5 KB P90X+ 01 - Interval X Plus.mkv 172.1 MB P90X+ 02 - Kenpo Cardio Plus.mkv 159.3 MB P90X+ 03 - Upper Plus.mkv 162.6 MB P90X+ 04 - Total Body Plus.mkv 171.8 MB P90X+ 05 - Abs-Core Plus.mkv 84.9 MB P90X.DISC.00.How.To.Bring.It.avi 174.9 MB P90X.DISC.01.Chest.Back.avi 699.2 MB P90X.DISC.02.Plyometrics.avi 699.3 MB P90X.DISC.03.Shoulders.Arms.avi 699.1 MB P90X.DISC.04.Yoga.X.avi 698.9 MB P90X.DISC.05.Legs.And.Back.avi 698.9 MB P90X.DISC.06.Kenpo.X.avi 699.3 MB P90X.DISC.07.X.Stretch.avi 699.3 MB P90X.DISC.08.Core.Synergistics.avi 699.3 MB P90X.DISC.09.Chest.Shoulders.avi 698.9 MB P90X.DISC.10.Back.Biceps.avi 699 MB P90X.DISC.11.Cardio.X.avi 699.5 MB P90X.DISC.12.Ab.Ripper.avi 174.8 MB