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Pause_ Harnessing The Life-Changing Power Of Giving Yourself A Break By Rachael O'Meara EPUB EBOOK-ZAK

TORRENT SUMMARY

	Status:	All the torrents in this section have been verified by our verification system
Category:	eBooks
Infohash	9e15022b73384b73ecd7e4ad1bf6a7c21bca7092
Size:	2.6 MB in 3 files
Release Date(s):	Torrent Release: 08-09-2017 by user
Swarm:	0 Seeds & 1 Peers
Vote:	No votes yet.

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Pause_ Harnessing the Life-Changing Power of Giving Yourself a Break by Rachael O'Meara ePUB eBOOK-ZAK

Feeling overwhelmed, burned out, or stuck? Discover the power of the pause. Sometimes life throws you for a loop. You're stressed out at your job; you're torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise. In this enlightening book, Rachael O'Meara guides you through the steps of your own pause journey:

The signs that you're in need of a meaningful break

Planning your optimal pause - whether it's as short as a day or as long as an epic journey

Reentering the world with renewed clarity and purpose

Incorporating the latest findings from psychology and neuroscience and peppered with inspiring stories of successful pauses, this book will show you that the fastest way to happiness is to slow down. Whether you pause by taking a five-minute walk outside, spending a day unplugged from digital devices, or taking a few weeks off to yourself, Pause will give you the tools to find what "lights you up" and the ability to lead the most satisfying and fulfilling life you choose.

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FILE LIST

Filename		Size
	audiobook-sample.mp3	2.3 MB
	free audiobook version.txt	366 B
	pause_omeara_rachael.epub	368.6 KB

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